STRENGTH & CONDITIONING FOR HOOPERS Become a better athlete

TRAINING OPTIONS

Strength and conditioning services designed to help you become faster, stronger, more explosive and more injury-resilient.

Online Coaching

Online Coaching

The most flexible option for athletes that want to reach their performance goals.

Private Sessions

Private Sessions

For athletes seeking individualised attention to help them reach their athletic potential.

Semi-Private Sessions

Semi-Private Sessions

For athletes that are most motivated when they train with a partner or group.

BUILD YOUR BASE

Each sport has a prerequisite level of physical properties that act as the basis from which your skill can be expressed.

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IMPROVE STRENGTH, SPEED & POWER

Be quicker, stronger and more explosive than your opponents.

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BECOME MORE INJURY RESILIENT

Injuries are a part of all sports. Don’t let it hold you back, become more resistant to common injuries in your sport.

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Testimonials

ALEX D.

It is clear that Marvin is a very professional coach and a hard worker. He is always there when you need help with anything training related. Marvin has helped me improve my strength and conditioning, which has equally translated to the court. For any athlete looking to improve their game physically, I highly recommend Marvin as a trainer.

ALEX D. Camden Valley Wildfire | Waratah League
TIANA J.

Marvin puts so much effort and time into creating my training program. He is professional, kind and very helpful. He is there to answer any questions and I have been quick to see results with enjoyable training. Everything has been awesome. Would recommend him to everyone!      

TIANA J. Newcastle Jets | W-League
CALEB M.

I highly recommend Marvin to any athlete looking to become better in any aspect of sports performance - even more so for basketball athletes. He has catered for my needs in a program that has helped me improve immensely over the time I’ve worked with him. Marvin is prompt to reply and help in any way he can. Can’t recommend his service enough.

CALEB M. Southern Tigers | NBL1

Become a Better Athlete Today

Get in touch for any queries about your training